The Swimsuit

I have to say a heart felt "Thank You" to my good friend and trainer, Stephanie West. Steph kept me on track, motivated, and focused. I suppose it helped, too, that she lived with us for a while. I couldn't call in sick on training days. She would just knock on the bedroom door if I wasn't out by 5:15 AM....yes, I said AM...anyone that knows me knows, I am not a morning person. There was a lot of spark to drink. Which, brings me to another thank you and that is to Advocare. I have taken Advocare for years and share the products with anyone who asks me about my training regimen.....Just ask me!
The Swimsuit